Confidence
Kids learn they can handle pressure. Solving problems on the mat, one position at a time, builds confidence that shows up at school and at home.
Kids Jiu-Jitsu in Kannapolis
Building confidence, discipline, and physical fitness in a positive, encouraging environment. Giving your kids skills that last a lifetime.
- Classes
- Mon – Fri
- Formats
- Gi, No-Gi & conditioning
- Levels
- Beginner to competition
- Kids membership
- $125 / month
- First week
- Free
Why Jiu-Jitsu
Skills that last a lifetime
Discipline
Lining up, listening to the coach, and drilling with a partner teaches focus and respect in a structured setting.
Fitness
Jiu-Jitsu builds strength, coordination, and balance without feeling like exercise. Kids just think they're playing.
Self-defense
Kids learn to control a situation without striking, and how to stay calm when someone is bigger or stronger.
Class levels
A class for every kid
No-Gi Kids · Beginners
The best place for new kids to start. Basic positions, escapes, and movement in a rash guard and shorts.
Kids Gi · All levels
Traditional Gi training for every experience level. Grips, control, and the fundamentals of the art.
No-Gi Kids · Competition
For kids who want to compete. Faster rounds, tournament strategy, and the mindset to perform. See the competition team.
Kids Conditioning · All levels
Strength, agility, and endurance work built for young athletes, open to every level.
Weekly schedule
Kids classes
Times change from time to time. Always confirm on the live schedule before you come.
| Day | Time | Class | Coach |
|---|---|---|---|
| Monday | 5:30 – 6:30 pm | No-Gi Kids Beginners | Mike Powell |
| Tuesday | 5:30 – 6:30 pm | Kids Gi All levels | Mike Powell |
| Wednesday | 5:30 – 6:30 pm | No-Gi Kids Competition | Mike Powell |
| Thursday | 5:30 – 6:30 pm | Kids Gi All levels | Mike Powell |
| Friday | 5:30 – 6:30 pm | Kids Conditioning All levels | Mike Powell |
Coaches
Led by the head coach
Head Coach Mike Powell teaches every kids class on the schedule, from first-day beginners to the competition class. He has been grappling since 2006 and coaching full time since 2014.
What age can my child start? +
Call 980-440-0931 or email admin@honestgrappling.com and we will help you find the right class for your child's age and experience.
Which class should my child start in? +
Start in the beginner No-Gi class or an all-levels Gi class. Once your child is comfortable, they can add the other classes on the schedule.
What should my child wear? +
A fitted t-shirt or rash guard and athletic shorts or leggings without zippers or pockets. Don't buy a Gi yet. Try the free week first, then talk to a coach.
Does my child have to compete? +
No. Competition is completely optional. The competition class is there for kids who want to test themselves at tournaments.
Do you offer a family discount? +
Yes. Kids memberships are $125 per month, and the Family Plan is $245 per month for all programs so the whole family can train. See pricing.
Do you offer homeschool classes? +
Yes. Homeschool Grappling is included in the Kids membership. Check the live schedule for current class times.
Your child's first week is free.
Bring them in, let them try a class, and see how they like it. No pressure to sign up on day one.
Claim your free week